Unlock Your Potential with Expert Personalised Coaching
Get the personalised attention, guidance, and support you need to achieve your fitness goals & elevate confidence!
Get the personalised attention, guidance, and support you need to achieve your fitness goals & elevate confidence!
I'm Emily, an online coach, mother to one, and dog mum with a passion for helping women feel confident in and out of the gym.
I believe every woman, especially mums, deserves to feel strong and empowered at every stage of life.
After experiencing my own health challenges following pregnancy, I’m dedicated to supporting others through similar struggles, helping them exercise safely and effectively—whether it's during pregnancy or beyond.
My journey with mental and physical health has taught me the importance of self-care and movement, and now I’m here to share my experience and knowledge to help YOU become the best, strongest version of yourself.
Let’s work together to build confidence, strength, and a healthier, happier you!
I have been in the fitness industry for over 10 years. I am a certified and experienced personal trainer who takes pride in designing programs that will help you achieve your fitness goals. I have worked with clients of all ages, genders, and fitness levels, and I know what it takes to get results.